High-Protein Chicken Parm Bowl (Healthy 20-Minute Meal)
Fuel up with this easy chicken parm bowl — packed with protein, full of flavor, and ready fast. Simple ingredients, melty cheese, and no fuss!
Ingredients
- 1 serving of Just Bare chicken nuggets prepared in the air fryer
- 1 cup Good Culture cottage cheese
- ¼ cup Rao’s marinara sauce
- ¼ cup part-skim shredded mozzarella cheese
- Italian seasoning to taste
- Garlic powder to taste
Instructions
- Into a bowl combine all ingredients except the chicken nuggets.
- Stir and microwave on high for one minute, stirring halfway.
- Cut chicken into small pieces.
- Add chicken to the bowl, stir and microwave on high for 30 seconds or until mozzarella is melted.
- Enjoy!!
Video
@injamieskitchen Protein packed lunch that is quick and easy. I love these high protein cottage cheese bowls. #highproteinlunch #3minutemeals #4ingredientrecipes #easylunch #quicklunch #cottagecheesebowls
♬ original sound - In Jamie’s Kitchen
Notes
Macros
- Fat 21.5
- Carbs 21
- Protein 51