No Bake Peanut Butter Protein Energy Balls

No Bake Peanut Butter Protein Energy Balls are an easy, wholesome snack made with peanut butter, oats, honey, and protein powder. These chewy, slightly sweet bites come together in minutes and are perfect for quick grab-and-go snacks or a pre-workout boost.

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Prep Time 10

Chill Time 1

Total Time 1 10

Course meal prep, Snack

Servings 28 Protein Energy Balls

Calories 160 kcal

Ingredients

2 cups natural no-stir peanut butter
1 cup oats
½ cup unsweetened coconut flakes
1 heaping scoop whey protein powder
¼ cup honey
1 teaspoon vanilla extract
½ cup semi-sweet chocolate chips

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Instructions

In a large bowl, add the peanut butter, oats, and coconut flakes. Stir until combined.
Add the whey protein powder and stir again until fully incorporated.
Pour in the honey and vanilla extract. Stir until the mixture becomes smooth and sticky.
Add the chocolate chips and mix until evenly distributed throughout the mixture.
Scoop and roll the mixture into small balls about 1 inch in diameter.
Place the balls on a tray or plate and refrigerate for at least 1 hour to allow them to firm up.
Once chilled, transfer the protein energy balls to a sealed container and store in the refrigerator.

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Notes

Nutrition (Per Ball)

Calories: 160
Protein: 6 g
Carbohydrates: 10 g
Fat: 11 g
Sugar: 6 g
Fiber: 2 g

Nutrition estimates will vary depending on the brand of peanut butter and protein powder used.

Notes

Store these no bake protein balls in a sealed container in the refrigerator for up to 5–7 days. They are perfect for meal prep and make an easy high protein snack when you need something quick before a workout or between meals.

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