Yogurt Parfait
A yogurt parfait is the perfect balance of creamy, crunchy, and sweet—all in one delicious and nutritious bite. Whether you’re enjoying it for breakfast, as a post-workout snack, or even as a healthy dessert, it’s easy to customize to your taste!
Ingredients
- 1 cup Greek yogurt I use Fage fat-free Greek yogurt, but you can use any yogurt you like! Regular yogurt is creamier but lower in protein, while flavored yogurts may have added sugar—so check the label.
- ½ cup granola I prefer protein granola, but any granola works! Just be mindful of added sugars.
- ½ cup mixed berries I love strawberries, blueberries, and blackberries, but you can use whatever fruit you like—bananas, raspberries, mango, or even diced apples.
- 1 teaspoon honey I like to use local honey when I can. Did you know it may help with seasonal allergies and has antimicrobial properties?
Instructions
- Layer it up: In a glass or bowl, add half of the yogurt.
- Add crunch: Sprinkle a layer of granola on top.
- Berry goodness: Add a handful of your favorite fruit.
- Repeat: Add the remaining yogurt, followed by more granola and fruit.
- Finishing touch: Drizzle with honey for natural sweetness.
Customization Ideas
- Nut Butter Swirl: Add a drizzle of almond or peanut butter for extra protein and flavor.
- Chocolate Twist: Sprinkle in some cacao nibs or dark chocolate chips for a treat.
- Tropical Vibes: Use pineapple, mango, and coconut flakes for a fresh twist.
- Extra Protein: Stir in a scoop of protein powder for an added boost.