Chicken Parm Bowl

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Chicken Parm Bowl

In Jamie’s Kitchen, we’re making lunchtime easy with a recipe that’s not only quick and but also packs a flavorful punch – the Chicken Parm Bowl. This high-protein, fuss-free creation takes just minutes to assemble, making it the perfect solution for a delicious and satisfying lunch.

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A Classic Meets Convenience!

In this recipe, we’re taking the classic flavors of chicken parm and giving them a modern twist. Say goodbye to complicated cooking processes, as we’ll be using air-fried chicken nuggets for a crispy texture without the fuss. The star ingredients – Just Bare chicken nuggets, Good Culture cottage cheese, Rao’s marinara sauce, mozzarella cheese, garlic powder, and Italian seasoning – come together seamlessly to create a bowl that’s both tasty and satisfying.

And here’s a little secret: if the texture of cottage cheese isn’t your thing, try blending it for a smooth consistency. It’s a game-changer!

But the excitement doesn’t stop there. Ever thought about turning this delightful creation into a party dip? Picture serving it alongside crostini, allowing your guests to dip into a flavor-packed, protein-rich bowl of goodness. It’s a fantastic way to elevate your hosting game with minimal effort.

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Ingredients for Chicken Parm Bowl

  • 1 serving of Just Bare chicken nuggets prepared in the air fryer
  • 1 cup Good Culture cottage cheese
  • ¼ cup Rao’s marinara sauce
  • ¼ cup part-skim shredded mozzarella cheese
  • Italian seasoning to taste
  • Garlic powder to taste
Chicken-Parm-Bowl-In-Jamies-Kitchen-High-Protein-Recipe

Instructions

  1. Into a bowl combine all ingredients except the chicken nuggets. 
  2. Stir and microwave on high for one minute, stirring halfway. 
  3. Cut chicken into small pieces. 
  4. Add chicken to the bowl, stir and microwave on high for 30 seconds or until mozzarella is melted. 
  5. Enjoy!!
Chicken-Parm-Bowl-In-Jamies-Kitchen-High-Protein-Recipe
Chicken-Parm-Bowl-In-Jamies-Kitchen-High-Protein-Recipe
Chicken-Parm-Bowl-In-Jamies-Kitchen-High-Protein-Recipe
Chicken-Parm-Bowl-In-Jamies-Kitchen-High-Protein-Recipe
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Simple Crowd Pleaser in No Time

Join me in the kitchen as we whip up this Chicken Parm Bowl that’s not just a lunchtime hero but a potential party favorite. Get ready to savor the simplicity and deliciousness of the Chicken Parm Bowl – your new go-to for a quick, high-protein lunch or a crowd-pleasing party dip!

Shop This Recipe

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Chicken Parm Bowl

This high-protein, fuss-free creation takes just minutes to assemble, making it the perfect solution for a delicious and satisfying lunch.
5 from 8 votes
Course Lunch
Calories 450 kcal

Ingredients
  

  • 1 serving of Just Bare chicken nuggets prepared in the air fryer
  • 1 cup Good Culture cottage cheese
  • ¼ cup Rao’s marinara sauce
  • ¼ cup part-skim shredded mozzarella cheese
  • Italian seasoning to taste
  • Garlic powder to taste

Instructions
 

  • Into a bowl combine all ingredients except the chicken nuggets.
  • Stir and microwave on high for one minute, stirring halfway.
  • Cut chicken into small pieces.
  • Add chicken to the bowl, stir and microwave on high for 30 seconds or until mozzarella is melted.
  • Enjoy!!

Video

@injamieskitchen

Protein packed lunch that is quick and easy. I love these high protein cottage cheese bowls. #highproteinlunch #3minutemeals #4ingredientrecipes #easylunch #quicklunch #cottagecheesebowls

♬ original sound – In Jamie’s Kitchen

Notes

Macros
  • Fat 21.5
  • Carbs 21
  • Protein 51
Keyword Chicken, High Protein, Under 30 mins

Categories

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15 Comments

  1. Theresa Ricci

    I made this yesterday. It was delicious and definitely a keeper!!!

    Reply
    • Renae Marquez

      5 stars
      I just made this and it’s so good!! This will definitely be a staple. Thank you

      Reply
  2. KC

    5 stars
    So so good! I have been making with both chicken and ground beef. Perfect easy option for me when I don’t have much time to cook!

    Reply
  3. Lauren

    5 stars
    Just made this and it’s so easy and delicious! Will definitely be making again soon. Thanks, Jamie!

    Reply
  4. Amy

    5 stars
    I made this for lunch today and it was FANTASTIC! I used the Arrabbiata Rao’s and it was the perfect level of spicy and creamy. DEFINITELY a keeper!

    Reply
  5. Lori

    5 stars
    Love! Love! Love this recipe! Thanks Jamie

    Reply
  6. Terri Greenawalt

    The recipe doesn’t give a number of servings. How many per recipe please?

    Reply
  7. Toni

    5 stars
    i did this with apple gate spicy chicken tenders fat free cheese and low fat cottage cheese and sprinkled parm on top this is INCREDIBLE

    Reply
  8. Debbie Judkins

    5 stars
    Made this ….yummy !!

    Reply
  9. Gina Winterstein

    How many will this feed?

    Reply
    • Jamie

      This is a serving for one.

      Reply
  10. Jamie

    I love the versatility of these cottage cheese bowls. Glad to hear you’re trying out new combinations.

    Reply
  11. Gail Snyder

    5 stars
    I made this recipe this morning. it was so good.. I will definitely will be making it again.

    Reply
    • Jamie

      So glad you liked it.

      Reply
  12. Leslie Cook

    Could you swap ricotta cheese for the cottage cheese? My family won’t eat cottage cheese but will any other cheese!

    Reply

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Hey, it’s Jamie. Welcome to my kitchen. Think of me as your go-to gal for simple recipes and fun kitchen gadgets. Pour a drink, tie your apron, and relax while we create something delicious together.

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